Custom Training Program
- Description
A Customised Training Program tailored to suit your goals, preferences and equipment you have available. The workout plan is specifically designed to guide you based on your answers.
You will have 1:1 online support for the entire course of your program to assist you week by week. Check in will be every Sunday via WhatsApp.
A FREE starter pack will be sent to assist alongside your training. The Kit includes:
1 x Jump Rope
1 x Fit Kit
1 x 1L Water Bottle
3 x Resistance Bands
1 x Body Measurements Tracker Chart
1 x Self Care Challenge Chart
Complete the form below so we can create a customised exercise plan that specifically works for you and your goals!
WHAT WILL YOU GET?
Mind, Body & Soul
At IMAHC BODY we are here to help create healthy habits for those who struggle with busy schedules, work, family & all the above. We know how hectic life can be so we've created a one stop self-care hub where you can have access to workout programs, healthy lifestyle ideas and shop some of our amazing products that work hand in hand with your goals.